Swim Smooth Suffolk’s first small-group freestyle clinic was held on Sunday 13th May 2018 at Felixstowe Leisure Centre. with 5 participants. The clinic ran from 12-6pm, including 2 pool sessions, a studio-based presentation and discussion of better freestyle technique and training, and individual video analysis for all swimmers. If you would be interested in joining a future clinic or have a group of friends who would like a clinic of your own, please email seamus@swimscaper.com


Pool clinic - individual or group

If you are a small group (3-6) a fun and cost-effective way to learn more about fast, effective freestyle technique and address your own personal needs may be a half-day clinic. This includes a full dry-side Swim Smooth 'theory' session, individual filming and video analysis of each swimmer, followed by group and individualised stroke correction time back in the pool. It's a fun and social day and can be arranged to suit your needs. Contact Seamus to find out more and plan your dedicated swimming transformation day!



Open water training

This photo shows our squad's first sea swimming training session at Felixstowe beach in June 2017. Wetsuits and tow floats are optional. 1-2-1 and small group open water familiarisation and development sessions can be arranged to suit your needs. Contact Seamus to find out more.