OPEN WATER 1-to-1 sessions & Pool Clinics

Swim Smooth Suffolk’s first small-group freestyle clinic was held in May 2018 at Felixstowe Leisure Centre. with 5 participants. The clinics generally run from 12-6pm, including 2 pool sessions, a studio-based presentation and discussion of better freestyle technique and training, and individual video analysis for all swimmers. If you would be interested in joining a future clinic or have a group of friends who would like a clinic of your own, please email seamus@swimscaper.com

Pool clinic - individual or group

If you are a small group (3-6) a fun and cost-effective way to learn more about fast, effective freestyle technique and address your own personal needs may be a half-day clinic. This includes a full dry-side Swim Smooth 'theory' session, individual filming and video analysis of each swimmer, followed by group and individualised stroke correction time back in the pool. Contact Seamus to find out more.

Open water familiarisation & skills development

New to open water, or an experienced swimmer seeking to reach the next level? Seamus’ 1-to-1 and small group sessions focus on YOUR specific needs, to get you swimming further / faster / more safely / with more confidence / in a straighter line! Seamus LISTENS, then tailors the session dynamically to what YOU need, whether this is learning to sight, draft or turn more effectively, enter/exit the water safely. Any necessary open water stroke adaptations are discussed, along with training goals, equipment, wetsuit fitting and assessing local conditions. Dozens of swimmers of ALL levels have benefited from these bespoke sea-based sessions and never looked back! Prices: 1-to-1 session £45; 1-2-2 session £70.